Garland Caldwell, M.Ed., is a Resident in Counseling who works with individuals and couples seeking greater self-understanding and more meaningful, connected relationships. She approaches therapy with a compassionate and collaborative perspective, creating a space where clients can explore patterns, deepen emotional awareness, and move toward lasting change.
Garland draws from a range of evidence-based approaches in her work, including Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. She also incorporates mindfulness, somatic awareness, and holistic perspectives to support clients in reconnecting with themselves and their values.
​Garland earned her Master of Education in Clinical Mental Health Counseling from the College of William & Mary.